counselling wallerIntegrating body mind spirit soul

Counselling



It may be that you are facing a difficulty or in the middle of some kind of crisis
It may be that you are gathering courage to make a change in your life or work or relationship, or adjusting to a loss or bereavement.
It may be that you are wanting to find ways to deal with increasing signs of anxiety, fatigue, trauma, depression, anger or stress.

FIRST STEPS

It may not be clear when you set out what it is you are exactly looking for. You are welcome to CONTACT ME and we can arrange a short 10-15 mins conversation on the phone. This can help us both assess and decide if we would like to meet and explore further. I will want to listen and explore and clarify what is troubling you. I may then offer some options and we can decide together the best way forward.

APP